St. Teresa of Avila

I have been meditating on a short, simple prayer by St. Teresa of Avila, a beloved Catholic saint. As I was raised Catholic, this feels a tiny bit like coming home, and also like a journey into completely unknown territory. But St. Teresa's prayer has helped me to center myself over the past few days, and over the past six weeks or so that I have used it. I hope it may be helpful to you.

Let Nothing Upset You

Let nothing upset you;
Let nothing frighten you.
Everything is changing;
God alone is changeless.
Patience attains the goal.
Who has God lacks nothing;
God alone fills every need.

- St. Teresa of Avila

http://www.easwaran.org/saint-teresa-of-avila-let-nothing-upset-you.html