Collective Effervescence

Rex claimed my desk chair as soon as I finished my emails this morning, immediately decorating the black cushion with blond cat hairs. I took his occupation as valid reason for procrastination—an excuse to do chores and to read my book, while my thoughts churned over this blog entry.

An Instagram reel lodged in my head this morning: "Don't let your own imperfections keep you from doing something that gives you joy." Since college, when my professors and fellow students demonstrated superior mastery of writing, I've let my flaws drag on my desire to write, creating excuse after excuse. This morning it was the cat. Other days, it's a persuasive editorial in the NY Times that instills a nagging sense that I have nothing meaningful to contribute. The imposter syndrome wins, and the writing doesn't happen.

But Rachel Feintzig's excellent column in yesterday's Times offered positive motivation to write. Her op ed: "Spend All Your Disposable Income on Events That Make You Feel Alive" described attending a Noah Kahan concert with her family and experiencing "collective effervescence"—a feeling explained in the piece as: "when you're surrounded by people experiencing the exact same emotion as you, the feeling multiplies, refracts, comes back to you heightened."

I experienced this at a Noah Kahan concert in Denver with my daughter—40,000 voices singing beloved lyrics, the roar pushing back like a physical force. My voice disappeared into the collective sound and came back transformed. The expense was not insignificant but the collective joy magnified and heightened the experience to the level of emotional catharsis.

I'd add hiking Colorado's mountains to the list of events that make you feel alive. Though most hikes don't require excess spending, we splurge on a hotel room the night before any major climb of a 14,000 foot peak. We arrive at the trailhead in pure darkness and hike for two hours without a clear view of where we are going. The mountain makes you earn the sunrise and the view—through sweat, burning thighs, lungs gasping for oxygen at altitude. An Instagram meme I saw this morning captured it: "The beach lets you escape reality while the mountain makes you earn it."

Last Sunday at the top of Mt. Harvard, wedged between two boulders with my back plastered to cold rock, I could see layers upon layers of Rocky Mountain ranges. The view was worth every step. But the final boulder required gripping a narrow ledge with fingertips - no ropes and no firm ground to land on, not for 1,000 feet. My fear of heights installed me in a crevice while Aden's courage pushed her up and over. I smiled to hear her taking photos with the few fellow climbers hardy enough to reach the small summit. We shared our own collective effervescence (through the boulder) in the relief and joy of reaching the top.  And on the descent, my knees, hips, and feet all joined in their own collective chorus of complaint and doubt that it's a good idea to keep trekking so far.

Yet I'll do it again. Just as I'll sing badly at the next concert. Just as I'll keep writing despite the voice that says I'm not good enough. Because here's what these three pursuits share: they're worth doing even when you're not perfect. Even when they hurt. Even when you feel like you don't belong. The collective effervescence—whether it's 40,000 voices at a concert, strangers at a mountain summit swapping stories, or the simple act of putting words on a page for others to read—that's what makes me feel alive. The collective effervescence accepts our human frailties and drowns them out for brief moments, magnifying shared joys, passions and triumphs over imperfections.

So I'm moving the cat off my chair. I'm writing this. And I'm keeping my eye out for the next concert, the next mountain, the next opportunity to participate in something larger than my own doubt.

Growing Pains

We have a brand new water polo club at the high school where I coach swimming, and the twenty-six-person team includes three players with experience. The other twenty-three are strong swimmers and solid athletes willing to learn an entirely new game in seven weeks. Watching their leg drills and head-up sprints resurrects memories of my own water polo days—treading water with full gallon jugs overhead, crossing the Blodgett pool dive well corner to corner, chlorine burning my nose as exertion burned my arms and legs.

Yesterday brought the team's first scrimmage against last year's state championship team. Four quarters of play provided eye-opening drives, defensive schemes, shot opportunities, passing sequences—for ninety percent of our athletes, every moment was new territory. On the bench as an assistant coach, I fielded rapid-fire questions: How much contact is legal? What does the ref signal mean when the whistle blows? How do you read the entire pool instead of watching one narrow slice?

Our kids' curiosity thrilled both coaches. They shouted encouragement to teammates in the water, debated offensive tactics they'd use when they got their turn, improved visibly quarter by quarter. The phrase "growth mindset" fits—though it's become a buzzword, it applies perfectly to strong athletes willing to take up a brand new sport and climb from beginner to proficient in seven weeks. We believe they'll make it.

Their willingness to look new, or raw, while learning inspires me—because I'm wrestling with my own new sport, golf, which remains a mystery every time I step onto the course. During practice, I drive and putt with acceptable mediocrity. On the course, my brain short-circuits. The ball lands in trees, creeks, sand traps, or occasionally—miraculously—on the green. My main sports—swimming, hiking, biking, weightlifting—don't require the fine hand-eye coordination that connects a club's small surface with a tiny dimpled ball. Every solid contact instead of whiff or duff feels like victory.

Playing with witnesses destroys what little confidence I have. Last Sunday I connected my 3-wood off the tee (hallelujah!) and nearly reached the green from the men's markers. The rush lasted exactly one hole. On the next tee, that same 3-wood whiffed three times, then dribbled five feet forward into the downslope toward the creek. Storm clouds rolled in and I prayed for the weather to end our round. The humiliation burned hotter than the Colorado sun and isn't so quickly erased.

Yet I keep showing up and swinging at that tiny ball. I keep accepting that some days I'll look ridiculous in front of three strangers. Being a beginner at my age may be harder than it was as a teenager—we live in a culture that celebrates proficiency, not raw newness. I feel the gap between my mind's image and my body's execution. I wince at bad swings. But there's something valuable in that willingness to be incompetent in public, to keep learning alongside much younger athletes who are doing exactly the same thing in water polo. As one of my playing partners said last Sunday: "If you're not growing, you're standing still."

The water polo team plays four games this Saturday. I can't wait to watch them. With each shift in the water, they improve—hesitation replaced by hunger, initial fear giving way to competitive instinct. They're learning what I'm learning on the golf course: that growth requires looking amateurish first. That trying matters more than succeeding. That the willingness to be a beginner, at any age, is its own kind of strength. I have a front-row seat to that courage. That's everything.

The Cat Talks Back

The cat talks to me more now that all the children have flown the coop. Rex sits at the top of the tree, turns his back when I ask too many questions, then "errs" at alarming volume each time a commercial blares on TV. He's apparently picked up the conversational burden since the kids left. I don't mind the increased cat commentary, though I could do without him walking across the keyboard in protest—which he's doing right now. (The black cat watches from a distance, observing our new dynamic, unsure of his role in this two-person household.)

When Rob and I said goodbye to Daniel last Friday, none of us cried. At twenty, our youngest felt ready to move into his own place and conduct his activities—study and otherwise—away from our prying eyes and endless questions. His roommate seemed solid, the bedroom spacious with an en suite bathroom (a luxury that never existed in my college days).

Here's the thing: Rob and I have been training for this for seven years, ever since we first dropped Aden off at Sewall Hall on the CU campus. Since that first painful move out, there have been many transitions—apartments, moves back home, moves to Brooklyn, launches into new lives. The long runway gave me time to rebuild my coaching career, deepen my friendships, and figure out who I am when the house isn't full of chaos. I needed those years to prepare, honestly. Empty nesting didn't blindside us because we've been walking toward it step by step.

The real surprise of empty nesting? When I go to bed with a clean house, I wake to the same clean house. No fast food wrappers breeding in the kitchen. No shoes colonizing the hallway. No mysterious dishes migrating to the bedroom. Just Rex's toys scattered like landmines across the floor. It's akin to a miracle.

I told a friend the other day how I used to follow the kids around when they were toddlers—systematically emptying baskets of toys, then methodically re-stuffing them, then moving to the next disaster zone. A robotic loop. What a waste of time. Twenty-plus years later, we've come full circle, and now I find myself counting down to holidays when the shoes, glasses, and dishes will multiply and roost in every wrong corner of the house. When the mess returns and means they're home.

For now, Rob and I savor the quiet rooms, pristine counters, and unchanging fridge contents, with only two cats to keep us in line. But I'm already looking forward to the glorious chaos of their return.

The Pain Cave

Last Wednesday night I lay in a hotel bed next to Rob, trying to fall asleep at 8 p.m. with a cough drop clenched between my teeth, blackout curtains drawn tight, the AC whirring. My mind kept turning over the hike ahead. For the second year running, Aden and I had planned a trip to Buena Vista to tackle a 14er—last year La Plata, this year Mt. Belford and Mt. Oxford. Rob came along despite the summer cold already threatening to jump from him to me.

The alarm went off at 3:15 a.m. We grabbed our snacks and iced coffees and departed for the trailhead. Headlamps on, we started hiking at 4:20 a.m. under stars and occasional meteors—the Perseid shower was that night. The trail pitched upward immediately. Though we couldn't see the rise, our spiking heart rates gave us the measure of the incline. Focusing on one foot in front of the other, our lights catching the dew on shrubs and baby firs, we climbed for two hours through hushed pre-dawn quiet.

Moving through a forest in darkness felt like a gift—the difficulty dissolved when we couldn't see where we trod, as though effort without sight didn't count. We ditched the headlamps and pushed through a brief rain storm (mercifully without thunder or lightning), then encountered a dispersed cluster of white mountain goats. Pikas shrilled warnings in our direction as we started the switchbacks above tree line. We rested every other switchback, managing our pace, breathing hard.

We summited Mt. Belford by 7:45 a.m., then split—Rob took the trail down while Aden and I branched left to climb another mile to Mt. Oxford's summit. Now we entered what climbers call the "pain cave," where every breath and every footstep hurt and escape was impossible. A swift trail runner passed us on the saddle, his steady pace and cheery wave a silent push to keep moving.

From the summit, the world expanded in all directions—slopes plummeting to rock-strewn waterways below, avalanche chutes carved into the mountainside, wisps of cloud drifting past our faces, mountain peaks layered against the horizon. We summitted Oxford and began the long slog back through the saddle and up the jagged ridge toward Belford. The pain cave deepened with each step. When the only way out is through, you move. You pause and then move again.

Six thousand four hundred feet of vertical gain. Over twelve miles. Nine hours including rest stops. Our knees protested, my hands ached from gripping the poles, our stomachs rumbled with confusion. But we descended with something precious—the particular satisfaction of bodies pushed to their limits and held firm. The specific joy of standing on top of the world with your daughter (and husband!), exhausted and triumphant, and knowing you had the strength to climb, to reach the mountaintop on your own two feet.

The Reasons We All Come Back

After a chaotic end to July and August, I've spent most of the last three weeks away from my desk. First to my brother's lake house in southern Michigan for Mom's 80th birthday with the entire family, then to a swim meet in Clovis, California with 31 young swimmers, then a brief escape to the Broadmoor with Rob, then Aden's quarter-century celebration with a Noah Kahan concert and birthday dinner. Tomorrow we head out to climb 14ers in central Colorado (weather and legs willing), with hot springs to follow.

But let me focus on Paw Paw Lake, where the family hilarity began before we even arrived. On the drive from Midway, Rob scorned a Justin Timberlake song on our family playlist. William, with perfect subtle vengeance, restarted the song every time a track finished. By the eighth time, our giggles had turned to hysterics while Rob maintained a long-suffering grip on the steering wheel.

We arrived to find all eleven nieces and nephews, my three brothers and their wives gathered by the lake—playing cornhole, fishing, sprawled in the docked pontoon boat, tearing around on jet skis. Our kids grabbed a frisbee and immersed themselves in the chaos while I began my three-day effort to catch up on the busy lives of my siblings.

Mom and Karen arrived that evening to a roaring welcome. Stories flew across the porch like seagulls evading capture. Family songs erupted and the little ones looked bemused as adults devolved into "remember whens." Remember when Dad fell backward in his chair at Christian's wedding? Remember when you had a cheeseburger in your pocket for six months? Remember when Nana and Papa sang "Islands in the Stream" in drag for their 45th anniversary?

That last question sent us inside to Karen's YouTube channel—family videos from past reunions. I lost composure immediately, laugh-crying through every frame. My young nieces and nephews delighted in spotting themselves as round-cheeked babies, held by various adults, participating as best they could.

The next day brought more activity. I rode a jet ski behind William, clinging to his life vest as we tore across the lake at 60 mph. My grin became so fixed my teeth dried out. Aden and I paddleboarded. Carol and I walked a beautiful trail. Mom unveiled gifts for everyone—bookmarks and cards—and we circled around reading our special quotes aloud, voices catching with tears.

On our final evening, we celebrated Rob's birthday at a local winery where a band played. We danced, retreated to shade, snacked, danced again. One brother tipped the band to play "Happy Birthday" with a raucous second verse that had Michael slapping the table and Rob threatening to abandon the dance floor. We gathered for our ritual family photo outside near the vines—all twenty-four of us beaming in bright sunlight, the youngest attempting escape as is tradition for family photos.

This is what we come back for - to remember who we are together. To hear the same stories told the same way and have them land differently each time because we're all a year older, a year changed. To dance to a song we don't know with people we've known our entire lives. John and Carol created the space for it. The rest of us showed up and filled it with laughter, tears, jet skis, and "remember whens." That's everything.

Telephobia

My Google AI defines telephobia as "a specific type of social anxiety characterized by intense dread and avoidance of making or receiving phone calls." I looked it up after procrastinating for an entire morning: I'd chosen leg day at the gym, a thorough house cleaning, and a trip to Walgreens over a simple to-do list of phone calls. The behavioral symptoms made me laugh—they read like a confession. "Deliberately letting calls go to voicemail and only communicating via text." Check. "Procrastinating or completely avoiding necessary, task-oriented calls." Check and check.

I'm an extreme introvert, which explains some of the social anxiety. I've made the requisite adaptations for functioning in the world: first one in, first one out at parties (I circulate best in small groups), quick exits from gatherings, perpetual temptation toward the Irish goodbye rather than the honest farewell. In middle age I've learned to speak less and listen more—a strategy that reduces opportunities for overshare or what I'll euphemistically call "verbal diarrhea."

But here's what doesn't make sense: I don't mind public speaking. Give me a microphone and a crowd and I'm fine. It's disembodied voices through a receiver that make me want to hide. I prefer my people in the flesh—actual faces, actual presence. If we have to communicate at distance, I'll take text or email, where I can edit myself and control the pace. I can craft words on a screen.

What I've learned through hard self-awareness: I need three hours alone to recharge after every four hours of social interaction. I've stopped hoping this improves with age. If anything, I suspect the symptoms are worsening.

If I owe you a phone call, I apologize. Sincerely. A text will arrive soon—much sooner than the call, I can guarantee.

Playing by the Rules

When the kids were small, they learned to play games at their grandparents' table. Candyland and Chutes and Ladders gave way to Uno, which gave way to games of strategy and fierce competition in group Solitaire. They learned the speed and force required to slap a card on the stack, honed their split-second reaction times, respected the rules that made the game possible.

Daniel, in particular, struggled with the black and white boundaries of any game. When he perceived losing, he sought to amend the rules. Why couldn't he flip an extra card, sneak a peek below? If he didn't like the dice roll, shouldn't he try again? His grandparents were patient and unshakeable: no cheating. It's too bad if you don't like how the game is going. You don't get to ignore the rules.

Tears came. Game boards flipped. But Daniel learned.

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After this past week's events—the interference in the World Cup, FIFA's capitulation to demands from our national leader—I've been struck by how many adults never learned that lesson at their grandparents' knees. I know some believe playing by the rules is for suckers, that if you can leverage influence, money, or power to get what you want, you should. The rule is just an obstacle. An inconvenience.

Here's what else life teaches: actions have consequences. If you cheat and the world turns on you, rendering you a villain when you were the plucky underdog the week before, that's not persecution. That's a result. The players seemed uncomfortable with the interference - it wasn't their doing. The coach embraced it. What a sad and unnecessary ending to what had been a brilliant run by USA Soccer.

I hope when my kids have children, I can be patient and thoughtful enough to teach them what Bill and Connie taught ours. We are lucky to have their guidance.

Immersion

International swimmers gathered in Rome last week for the Sette Colli (Seven Hills) meet. Several visited the Vatican, where Pope Leo spoke about sports as an avenue for spiritual growth. He specifically blessed swimming:

"Swimming is practiced while immersed in an element, water, which surrounds the person. This symbolically recalls an aspect that has shaped us from our mother's womb: to live means learning to move in harmony with others and with the environment around us." — Pope Leo

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Though I'm no longer a practicing Catholic, reading the Pope's blessing on my favorite pastime thrilled me—especially his correlation between sport and harmony with others and the environment. When I immerse myself in water, particularly during summer heat, I find peace. I hear only the slosh of water in my ears, watch clouds through nose bubbles on my back, wash away anxieties with each bilateral stroke. My joy in the sport renews itself with every lap.

Pope Leo also noted that sport promotes individual values: commitment, solidarity, honesty—the watch never lies. I witness my swimmers demonstrate these qualities on the deck, and appreciate them in myself, in the young people I coach, and in my own children. The Pope said it best: "the age of competition passes, but those values remain."

I saw those same values again last week, watching World Cup soccer fans fill stadiums across North America. Different countries, languages, colors, passions—all immersed in the same experience. Norwegian fans thundering their rows, Argentine supporters dancing in the stands, French crowds erupting together. The solidarity was palpable. Spectators chose which matches to watch based not just on the game itself but on the electricity of the crowd, the singing and emotion that filled the stands.

Both immersion in water and immersion in community seem to offer the same thing: harmony with others, commitment to something beyond ourselves, the feeling of being held by something larger. Maybe that's what we're starved for—these moments when individual joy becomes collective, when the watch stops mattering and only presence counts.

The Mountains are Calling

We've tipped over the solstice and now roll downhill toward Independence Day, which always marked the unofficial end of summer's beginning—back when my kids were pint-sized swimmers with goggles too big for their faces and hair bleached pale from chlorine. The Fourth meant one more week of swim league, one more week until family vacation, and a prompt to schedule back-to-school shopping and medical checkups.

We're past that stage now. This year, the Fourth signifies something different: William's week-long company holiday and his return home to adventure in the mountains with us. Saturday we saw a mountain portrait captioned with John Muir's words: "The mountains are calling, and I must go." The phrase keeps circling through my mind, a siren song for cooler weather, leg muscles screaming through miles up of steep incline, panoramic views of the Rockies spreading endlessly beneath us.

But I'm reading something that throws a spoke into that wheel of anticipation. Via audiobook, I'm moving through The Correspondent by Virginia Evans—told entirely through letters, emails, unsent journal entries. Different voices and perspectives charm and beguile me, and the novel reminds me of my father's letters to my mother during his months in Vietnam. Letters, a lost art, reach the highest planes of literary expression in this book. I found myself longing for that form—the deliberate slowness of writing a letter, the care it requires, the permanence of ink on paper.

This morning, driving home from the pool, listening to the audiobook, I felt regret about not having letters from my own life. Then I remembered this blog—seventeen years of writing things down that might otherwise disappear. Not the same as a handwritten letter, but something. The mountains are calling. William's coming home. And somewhere in between, I'm writing it all down.

Collective Joy

 "It was an overwhelming sense of joy and solidarity and diversity and community and a good amount of crying and a lot of contact high." - Jon Stewart on NYC celebration after Knicks win

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Living his best sports-fan life in New York City, our older son spent Saturday night in a Financial District bar watching the Knicks win the NBA title for the first time in 53 years, then Tuesday afternoon cheering France to a 3-1 World Cup victory. From shouts of "Knicks in Five!" to "Allez le bleu," he's ping-ponged from one joyous, dance-filled mosh pit to another. The rest of us live vicariously through his videos and photos. One clip lurches from one exuberant group of patrons to another—all jumping, cheering, sloshing their expensive alcohol right out of their cups.

Watching the outdoor Knicks watch parties across the five boroughs filled my heart and made me cry. How often do we witness collective joy that transcends socioeconomic, racial, and gender lines? New York City survived 9-11, was hardest-hit by the pandemic, seems ground zero for big city struggles. To see its people embrace a common victory lifted something in me. The last Knicks championship happened the day after my younger brother was born. I joked with Mom yesterday that Dad was home supposedly watching me while she was in labor, but really watching the Knicks game on TV.

I crashed briefly after realizing basketball was finished, only to realize a wave of near-manic religiosity from World Cup fans had crashed on our shores. Scottish supporters took over Boston Common with bagpipers marching to Fenway. French crowds thronged Central Park. Norwegians "rowed" their way up escalators. Argentine fans partied in Kansas City. Surreal. Joyful. A life-long sports fan, I'm thrilled that so many came to our country to share their passion with us.

I know sports won't fix inflation or water security or the weight of real struggle. But collective joy—the kind that spills across neighborhoods and unites strangers from different countries and backgrounds—that matters too. It's practice. It's proof we're capable of standing together and wanting something.

Dancing Like No One's Watching

"I've got nothing left to prove, and I've got nothing left to hide / I threw those heavy expectations off the mountainside." — "Crone Era" by Psychwitch

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I caught Mumford & Sons at CU Boulder's Folsom Field over the weekend—the fourth Mumford concert my neighborhood friend group had attended together. We drove up and tailgated, then danced in the upper bleachers with a view of the packed stadium stretching below us, light displays blooming across the darkness, sound system vibrating through our chests. As we moved—some of us dancing, some swaying, all of us singing along—I thought about how many blog entries these lyrics have anchored over the years. "Hopeless Wanderer." "Awake, My Soul." "Roll Away Your Stone." Words that helped me survive my autoimmune crash and emerge on the other side, reminding me that I wasn't alone in my darkness.

The joy of watching live music outdoors, singing with thousands of strangers, watching the sky transform from clear to sunset-mottled to opaque, pushed me to buy tickets for another show—close to home at Fiddler's Green, where Aden and I will see Lord Huron tomorrow night. Then Noah Kahan at Mile High Stadium a month later. The summer stretches ahead, energizing and creatively freeing, my personal playlist.

Spotify identifies my musical taste differently, though. While my listening generates youthful feelings inside, the algorithm has identified a women's anthem mentality and started feeding me song titles like "Crone Era (Psychwitch)," "Cinderella Snapped (Jax)," and "I'm that Witch (Esme Rose)." Surprised at first, I found myself liking the lyrics and added them to my 2026 playlist.

Last weekend, driving my kids and a friend home, "Crone Era" came on. I laughed and asked them whether Spotify had it right. Our friend turned serious: "You've got at least twenty years before your crone era, and you'd need a hefty dose of magic to qualify." So, not quite a crone then.

That same day I saw a meme with women my age dancing at a formal event. The caption read: "If you see women in their 50s dancing, let them. They've spent thirty years taking care of everyone and now it's time to let loose."

This felt true. My children have become capable adults—usually more capable than I. Rob and I often find the house to ourselves. The years of constant vigilance and scheduling and worry have finally exhaled. And somewhere in that exhale, I discovered I could sing in the car without self-consciousness, dance in the stadium without checking who was watching, twirl in the bleachers like I'm not being observed—because I'm not. Or more accurately, because I've stopped performing for an audience that no longer exists.

The freedom feels earned. Not reckless, just honest. The voice I'm using now—singing Mumford & Sons lyrics at full volume, swaying without apology—this is the voice that survived thirty years of holding it in. This is what it sounds like when you finally decide you're done asking permission to take up space.

Maybe the crone era joke lands differently when you understand it's not about age but about power—the power that comes from having nothing left to lose, from knowing exactly who you are. From dancing like no one's watching because, in the way that actually matters, no one is. Just thousands of strangers at a concert, all of us singing the same song, and that's enough. 

In Grief We Are Not Alone

My siblings and I inherited our parents' love of music—not just listening but the proclivity for curating it, building playlists that become the backdrop of our lives. We were discouraged from singing along, though. My brother John would catch us joining the radio in the car and ask pointedly, "Who sings this song?" The answer was always the artist, to which he'd reply, "Let's keep it that way." His veto became a running joke, a family truth.

My sister, a teacher, plays creative and soothing music for her students during off moments before class or at breaks. Students return years later—a decade, sometimes more—and tell her they still remember songs from her classroom, how those melodies became woven into their memories. 

Aden and I work on joint Spotify playlists together. While hiking in Banff, she introduced me to Alex Warren's song "Carry You Home," and that song became a bridge between us—a shared conversation without words. Last night Aden and Daniel accompanied me to see Alex Warren at Red Rocks, the greatest natural amphitheater in the world.

Warren became truly famous last year when his song "Ordinary" exploded on BookTok and then the radio. At Red Rocks, his voice was superb, clear and raw—the kind of voice that makes you believe every word. The sold-out auditorium sang along with every lyric, from upbeat and inspiring to melancholy, haunting lyrics of loss. Parents sat with their children, teenagers with friends. No pot in the air—a first for me at Red Rocks—just wholesome music with an edge. Concert tee shirts read "Need money for ~~therapy~~ Alex Warren tix," a joke the singer tells on himself.

The night's most poignant moment came when Warren left the main stage for a B stage near our seats. He described his father's death when Warren was nine, how his mother and siblings were left bereft, how he carried that grief alone for a long time. Then he asked the crowd a simple question: "Raise a hand if you've ever lost someone."

Thousands of hands rose into the darkness—a stunning yet unsurprising array. "We are not alone," he said. "And as long as we talk about them and keep their memory alive, they will not die a second time."

He then sang "Eternity," and the words echoed into the canyon as his voice was joined by 9,000 others:

But it feels like an eternity / Since I had you here with me / Since I had to learn to be / Someone you don't know

To be with you in paradise / What I wouldn't sacrifice / Why'd you have to chase the light / Somewhere I can't go?

Tears blurred our view of the stage and the Denver skyline beyond it. I was thinking of Dad—his love of music, his ear for a false note, his presence in these moments when his physical form couldn't be there. I found myself hoping that some part of his spirit was listening, that he could hear this crowd of strangers singing about loss and longing and the stubbornness of love that refuses to disappear. There were no false notes. He would have loved it.

Myriad cellphone lights bloomed across the amphitheater like earthbound stars, each one a person holding their own grief while singing someone else's. The music and emotion wove through the crowd, threading us together—strangers made kin by the simple fact of loss, by the courage it takes to sit in a stone bowl under the stars and say yes, I remember, I miss them, I'm still here.

This is what music does. It resurrects the dead in our hearts. It tells us we're not alone. It gives voice to what we cannot say ourselves—and in hearing it, we find we're surrounded by thousands of others saying the same thing.

I'll add another Alex Warren song to my 2026 playlist. Not to commemorate the evening, though it will do that, reinforcing a bond with my kids. But because music is how we keep people alive. It's how we keep talking about them. It's how we refuse to let them die a second time.

That's Going in the Blog!

We sat in the bleachers at CU's Folsom Field on Memorial Day, watching elite female runners stream into the stadium to finish their 10K race. Around us, "citizen's race" athletes—Rob, Aden, William, and I among them—leaped to our feet, clapping and stomping on the metal stands until the roar became a thunderous roll of applause that seemed to lift the runners across the finish line. They waved to the crowd, moving impossibly fast—so much faster than we'd just jogged the 10K course of the Boulder Bolder. I told my kids I had chills, and William grinned. "That's going in the blog!"

I've been writing "Wild Specific Tangent" since 2009, when Aden was eight, William six, and Daniel three The kids read my posts occasionally, sometimes offering feedback when I send a link requesting it, but mostly they maintain that typical child distance from a parent's work. When I told William I'd write about both the moment at Folsom Field and his comment, he simply grinned. "You should," he said.

The kids have an intuitive feel for what will strike me as worth keeping. They sense it faster than I do as I process and discard ideas throughout the week—some too personal, some too obvious, many too political. They know what matters. They know what should stay.

I'm toying with compiling a second book of my favorite entries. The first volume spanned seven years (2009-2017). We're nine years down the road now, and I'm either overdue or the interest in rewriting and sorting has simply expired. Would it matter if I put my musings on paper, or should they just live in the wilds of the internet, accumulating like digital dust? The short accounts might matter to my kids someday when I can no longer tell them our family stories, when my memory fails and I can't retrieve the odd congratulatory moment. (My days of jogging a 10K are coming to an end sooner rather than later.)

But this day deserves capturing. Memorial Day with all of us moving together—William bobbing and weaving out of our walk-jog rhythm to finish in 8:30 miles while Rob led the way for Aden and me, breaking into a jog each time my hips, knees, and ankles persuaded me we could manage it. Watching the elite runners consume the course in a third of our time, then the sounds of "Star Spangled Banner" drifting across the field, the military flyover sharp and precise overhead, the salute that made my eyes wet as I thought of Dad. A day heavy with meaning—Rob recovering from his surgery, all of us fit enough to run six miles together, free snacks and a jot of patriotism to complete the afternoon.

A day that shouldn't dissolve into the endless parade of ordinary days. William was right. It belongs in the blog—not because it's momentous, but because it's real. Because someday when the details fade, I'll want to remember the exact cadence of our running together, the sound of that metal bleacher roar, the way grief and gratitude tangled together on a field honoring the dead. Because my children will want to remember what it felt like to move through the world with their parents, to stop for a moment and say this matters, capture this, don't let it disappear.

Perhaps that's what these seventeen years of writing have become—not a record of accomplishments or epiphanies, but evidence of a life lived, witnessed, held. Permission to say: this moment, this day, this conversation with my son—it all counts.

Unforgettable

"Unforgettable / In every way

In every way / And forevermore

That's how you'll stay

That's why, darling / It's incredible

That someone so unforgettable

Thinks that I am / Unforgettable too."

- "Unforgettable" song and lyrics by Nat King Cole and Natalie Cole

Decades ago, when I lived and worked in San Francisco,  my father took me to a Natalie Cole concert. I remember the pride of arriving straight from work in my dressy work-to-evening outfit, meeting Dad in his crisp suit and tie—his date for the evening. What pierces me still: the moment Natalie Cole sang alongside her father's recorded voice in "Unforgettable," an otherworldly duet that captured something essential about fathers and daughters, time and loss. Dad and I both choked down tears, humming along to the achingly beautiful lyrics.

This memory surfaced unexpectedly during my Tuesday acupuncture appointment with Deyba. Before the session began, I confessed that my post-competition high from Nationals had collapsed into emptiness—what goal, what adventure would come next? Some part of me seeks validation through external actions, performances, life-changing events. She challenged me to redefine myself not as someone who hunts for validation but as someone who shines in place.

Hard for me, I explained. I've spent years feeling lesser than people who swim faster, write better, radiate confidence. I told Deyba about my surprise when a college classmate and teammate recognized me thirty-five years later—I don't remember contributing much to the team during my two years at Harvard.

"Why are you surprised?" she asked. "I will never forget you. Your swimmers will never forget you. You are unforgettable."

Tears erupted without warning, an awkward situation when you're flat on your back with acupuncture needles sprouting from forehead and temples. Deyba smiled and swiped at my face with tissues as tears kept carving new tracks down my cheeks.

"You must have said the magic words," I managed, smiling weakly.

"I'm just repeating what your higher self wants you to hear," she said, finishing her needle placement with one last pass of the tissues.

Near the end of my session—now prone, needles removed—Deyba began humming the song. She started telling me about a memory she had of a Natalie Cole concert, a magical father-daughter duet that moved her. Emotions swelled as I pictured Dad in his impeccable suit and tie.

"I was there too," I said.

At least gravity could help with the tears this time.

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The word "unforgettable" carries weight we rarely claim for ourselves. We're quick to award it to others—the accomplished, the famous, the obviously remarkable—while dismissing our own presence as forgettable, our contributions as minor. But we leave marks deeper than we know. The college teammate who remembered me across decades. The swimmers I coach who (I hope) will carry something of our time together forward. My father, gone now six years, who still reaches me through a song I heard in a darkened concert hall when I was young and he was vital and neither of us knew what the future would hold.

You are unforgettable too. Not because of what you achieve or perform or accomplish, but because of who you are to the people who know you—the ones who will hum your song long after you've stopped singing it yourself.

Hummingbirds Return and Yardwork

Every year the hummingbirds return with their high-pitched trills and iridescent wings blurring into invisibility. I delight in watching them dive-bomb the flowering crabapple trees, then swoop over tulips and daffodils thrust up through warming soil. Buds swell on bare branches, days stretch longer, light lingers past dinner. What I don't savor is the overwhelming assault of yard cleanup: restoring mulch that's scattered or decomposed, raking tons of rusty pine needles, coaxing the drip irrigation back to life, praying for perennials to emerge after a punishing dry winter.

When Rob and I bought this house nearly twenty-two years ago, the previous owners had just re-landscaped the backyard. The shrubs stood trim and compact, rose bushes exploded in crimson blooms, mulch nestled obediently inside crisp brick boundaries. We installed a swing set and sandbox and tried to keep pace with the seasons' demands, but with three small children pulling us in every direction, we surrendered ground each year. After a decade in the house, the backyard had morphed into something from The Secret Garden—rose bushes erupting in thorny chaos before dying back, grass invading the margins, mulch vanishing into soil.

After abandoning hope of restoration—despite one ambitious swap of swing set for trampoline—we hired Aden and her college friend to resurrect some semblance of order in the areas nearest the house. We celebrated when brick borders reemerged from their grassy graves, when rocks in the landscaping beat back the encroaching turf. Inspired, we hired another crew to tackle the perimeter. Though we've lost the rose bushes and several cottonwood trees to drought and neglect, our yard now somewhat echoes its former glory.

Only somewhat because we live in drought, and without moisture to revive the bluegrass, our pine trees and their gnarled, serpentine roots have conquered the lawn. We're allowed to water just two days per week—Wednesday and Saturday—and I'm eyeing xeriscaping for the backyard like we installed in front: less water demanded, less maintenance required, native plants and stone where Kentucky bluegrass once thrived. For now, the looming task of yard restoration has lifted. I can hear the shrill territorial call of the hummingbird without my blood pressure spiking in response.

Bring on summer—but hopefully with afternoon thunderstorms rolling in from the mountains, rain drumming on the deck and soaking deep into our thirsty soil. The hummingbirds will dart between raindrops. The perennials will drink. And I'll watch from the kitchen window, grateful that for once, someone else is doing the watering.

Masters Nationals Recap

 The crush of swimmers in Friday's warmup pool sent us searching all twenty lanes for an opening. Before jumping in, we ran into Rocky Mountain teammates who warned us about the slippery metal facing on the far walls—already responsible for slips on the 400 free relay. Aden and I raised our eyebrows at each other, then plunged into the waves to test the competition pool, our sleep-deprived haze broken by near-panic.

Aden's 100 breast came first. Already wedged into her new tech suit, she fired off her best time in four years. After a loop through the cool-down pool, Aden and my friend Ellen joined me in the locker room to wrestle me into my own new suit—brick red material so small it seemed impossible it would clear my knees, let alone rise over my rear and hips. Somehow, with a woman on either side hiking the fabric over the Crisco-style spray I'd lubed with, they lifted me at the hips until I hung suspended like a puppet on strings, the suit inching upward.

After adjusting the suit again in warmup, I raced my 50 fly and came close to my goal time, earning second place and posting what currently ranks second in the country for my age group. Disappointed in missing the mark, I threw everything into the 100 free, where altitude training helped me push through the back half to a time I haven't seen in seven years. A talented swimmer from Wisconsin Masters who'd been in several of my races grasped my hand at the finish. I lifted both our hands skyward—relief and joy pouring through me.

The community of swimmers and families sustained and astonished us over three days. Rob and William made the flight to Greensboro to cheer us on, their voices rising above the din each time Aden or I stepped onto the blocks—a reminder that the best support comes from those who watched us overcome every moment of doubt. I encountered a former Harvard teammate and classmate from New England who recognized me despite thirty-four intervening years and a name change. Aden and I rubbed shoulders with former Cal star Reece Whitley. Eight-time Olympic gold medalist Jenny Thompson anchored the relay next to ours in the 45+ mixed free competition.

Even more poignant than the Olympians were encounters with new friends waiting poolside between races. I met a remarkable woman from Idaho in remission from aggressive melanoma. She'd survived brutal treatment over the past few years and lost sight in one eye, but that didn't stop her from climbing the blocks, throwing herself at turns on those treacherous slippery walls, racing to strong times.

The indefatigable human spirit blazed everywhere—ninety-seven-year-olds competing and setting records to the astonishment and delight of 2,000+ athletes and spectators. My personal highlight came in the women's 55+ medley relay, swimming fly and hitting 28.3—surpassing my fourteen-year-old mark by one-tenth of a second. It's not a legal time because I jumped in after anticipating the breaststroker's touch rather than starting from the gun, but I accept the gift from my former self. Next time, I'll do it in the actual race.

What the water teaches: that community matters more than individual times, that courage looks like a woman racing half-blind on unfamiliar walls, that ninety-seven-year-olds can still set records, that two friends can literally lift you into a suit you couldn't manage alone. The relationships forged poolside—the hand grasped at the finish, the warning about slippery walls, the recognition across decades—these prove more rewarding than any clock ever could.

With inspiration drawn from the Masters swimming community and my family, what else is there but to start planning for Irvine next year? The water will be there, waiting. So will the community. And so, I hope, will I—perhaps a tenth of a second faster, certainly grateful for every moment spent in the company of people who understand why we keep diving in.

Channeling Fourteen

Yesterday at Masters practice, one of my dear friends—also preparing for Nationals—asked if I was "freaking out yet." I laughed and said yes, but that I was slamming the door on the nerves because I don't have time for them. The truth is riskier than it sounds: disrupting the workout schedule, even to rest, unsettles bodies that prefer predictable routines to abrupt change. My friends and I hope the reward comes in faster swims, but there are no guarantees. We're all rolling the dice.

My first event is the 50-yard fly, and I'm chasing a time under 29 seconds for the first time in years. I recall racing the event at thirteen or fourteen in the Natick, Massachusetts town pond, representing my town of Medfield, where we also practiced in an oozy, shallow, algae-coated body of water that would horrify modern health inspectors.

I was shaking with nerves, matched against a well-known swimmer in my age group, a girl who excelled at fly. How they started us remains a mystery—it wasn't an electronic timing system!—but I remember diving off a slippery dock into murky waters of unknown depth, sprinting for my life. I wanted to beat this formidable opponent, who would become my college teammate five years later.

The race ended in my narrow victory. I don't even recall adults timing us, though they must have been swaying on those docks, struggling to hold their balance and stopwatches as we powered between thin white nylon ropes marked periodically with blue buoys. On the many-times-folded paper where I recorded all my times from ages thirteen to eighteen, I noted the result: 28.47. Won. I remember my opponent looking over at me—the unknown quantity—in surprise, hearing her ask people later, "Who was that girl?"

So I'm channeling my skinny, raw, untutored self, ready to launch off fancy starting blocks in one of the fastest pools in the country, wearing an expensive tech suit and hoping my decades of experience offset my decades of wear. My body has endured considerable trauma in the intervening forty years—two pregnancies and births, overtraining syndrome, autoimmune breakdowns, nutrient deficiencies, the relentless accumulation of miles and years. But I'm stronger now than I've ever been, fortified by knowledge and intention.

I'm excited to roll the dice and discover whether I can make fourteen-year-old Laura proud—that girl who dove into murky pond water without hesitation, who wanted victory badly enough to shake with nerves and sprint anyway. She didn't know about periodization or tapers, tech suits or underwater streamlines. She just knew how to race. Maybe that raw hunger still lives somewhere in these older bones, waiting for the starting beep to call it forward.

Racing Toward Something

In nine days I leave for Greensboro, North Carolina, to compete in US Masters National Championships. Aden will race alongside me while Rob and William compose our cheering section and driving team. From Denver to Greensboro we fly over 1,400 miles and, more problematic, two time zones. Prepping for 6:30 a.m. warmup and an 8:00 a.m. meet start on the East Coast has required rolling my alarm back from 7:00 to 5:30 here in Denver, a shift my body resents with every fiber.

Each morning I drag myself from bed to silence the alarm before it pulls Rob beyond his going-back-to-sleep threshold, trying to convince myself this adjustment matters—that acclimating somewhat to Eastern time before competing will make a difference. After six months of demanding training in the gym and pool, I refuse to let sleep deprivation or jet lag compromise my events on day one.

This morning I sprawled on the TV room floor wrapped in the purple afghan Aden made for me, struggling through PT exercises for hips and back, wondering if more sleep would serve me better than this forced adjustment. Rob thinks rest trumps everything, but I have nightmares of flopping in my 50 fly—first event on the first day—because my creaky joints, foggy brain, and fast-twitch muscles are still sleeping while I'm supposed to be racing.

Here's what I know: with all the weighty troubles splashed across headlines these sunny spring mornings, a swim meet represents nothing more consequential than a family reunion and a chance to test whether short, fast reps and heavier weights have actually made me faster. I'm chasing my fastest Masters times, or at least my fastest in a decade, despite the betrayal of aging. The pursuit feels simultaneously urgent and absurd—serious enough to warrant 5:30 a.m. alarms yet trivial against the backdrop of global crisis.

But perhaps that's the point. We need these pockets of meaning we can control, these small arenas where effort translates to measurable outcome. We need family road trips and the particular nervousness that comes before stepping onto the blocks. We need to care about small things while the world burns, not as escape but as tether—proof that ordinary life persists, that we can still chase personal goals while holding awareness of larger suffering.

At least the early wake-ups gift me extra morning hours for writing, cleaning, PT, and planning—small victories that accumulate like training yards in the pool. And possibly a nap after lunch, which at my age might be the real competitive advantage. In nine days I'll stand behind the blocks in Greensboro, William and Rob somewhere in the stands, Aden in her own race nearby. The alarm will have done its work. The training will speak for itself. And for a few days, we'll inhabit that strange space where something as inconsequential as a swim race feels like the most important thing in the world—because we've decided it matters, and that decision alone is enough.

Eucatastrophe

"Joy beyond the walls of the world, poignant as grief." — J.R.R. Tolkien, "On Fairy-Stories"

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I'm reading a book called An Academic Affair: A Novel, in which two protagonists hold PhDs in literary studies. One character, Sadie, wrote her dissertation on "eucatastrophe"—a term coined by J.R.R. Tolkien in his essay "On Fairy-Stories." The word, meaning "good catastrophe," stuck to me like a linty sock on a wool sweater, resonating with memories of last week when Rob's sudden heart procedure transformed from horrible stressor to miraculous saving grace.

The book's author, Jodi McAlister, uses a scene from the Anne of Green Gables series to illustrate eucatastrophe, cementing my attraction to both her novel and the concept—I wrote my undergraduate honors thesis on the works of L.M. Montgomery, who created Anne, one of my favorite heroines. The scene McAlister invokes comes from the third book, when Gilbert Blythe lies dying of typhoid fever and Anne realizes, in her terror of losing him, that she loves him. The next morning, a hired hand brings news that Gilbert survived, that his fever broke in the night. In that moment of joyous illumination, Anne experiences her eucatastrophe—the sudden turn from despair to deliverance.

The term calls to me in this moment of wars, escalating conflict, and apocalyptic rhetoric. The world needs a sudden miraculous turn of events that saves our heroes—in this case, all of us—from impending gloom. We need what Tolkien describes as that "piercing glimpse of joy," the shift from despair to victory that arrives when hope seems lost.

At Easter service, Rev. Mark explored John 20:1, which describes Mary Magdalene going to Jesus' tomb "while it was still dark." He selected the word "while" to turn over and examine. While bad things unfold, good is at work, God is at work, he explained. Life doesn't proceed as one concrete event after another—the next phase forms while the previous phase unravels, running concurrent rather than consecutive.

I hold onto this truth: that good things may be unfolding while war crises stutter forward, that the world might yet experience its eucatastrophe. People might yet find joy, breathe deeply, shift focus toward what heals rather than what wounds. Meanwhile, I remain grateful for our moment of miraculous deliverance and try to send its positive energy outward. Sometimes the fever breaks. Sometimes the stent opens the artery. Sometimes the catastrophe becomes good, and the darkness discovers it was never absolute after all. 

Someone Saved My Life Tonight

"And someone saved my life tonight..."

— Lyrics from "Someone Saved My Life Tonight" by Elton John

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On the morning of my fifty-fifth birthday, I walked through the sliding glass doors of the hospital with my husband. Rob's new cardiologist—an angel in blue scrubs—had found a blockage in one of his arteries and scheduled him for a stent within two business days. The rapidity of the scheduling and the sternness of the cardiologist shook us both as his words sank in: "This should have been addressed ten years ago."

My emotions swung between fury at our previous general practitioner's ineptitude and immense gratitude that this had been caught before a cardiac event. I settled on gratitude—rage required energy that I didn't have. I focused instead on positive outcomes and counted blessings: that Rob hadn't departed for his business trip to India (where an event might have been catastrophic), that we had health insurance through his company, that Rob would soon feel like himself again.

Aden and I proceeded with our State Masters swim meet over the weekend despite our preoccupation with Rob's health. I had relays I couldn't abandon, and Rob came to watch on Saturday so I could achieve the dual objectives of competing and keeping watch over him. By Sunday, though, the stress mounted. Aden and I left the pool early to come home for family dinner, FaceTime with William, and birthday cake—the celebration we planned ahead of the big day.

Walking into the hospital Monday morning felt surreal—plunking down our co-pay, sitting in pre-op for what might prove one of the more impactful events of my life. The waiting, the IV prep, the vitals monitoring all reminded me of William's birth. My labor was induced with William, about ninety minutes of waiting before he arrived precipitously in three pushes. Rob and I had switched roles now, and I kept expecting the nurses to ask me to leave, but they never did.

The procedure lasted maybe fifty minutes. A nurse retrieved me from the waiting room, informed me that everything had gone well with no complications, then took me directly to the surgeon just outside the OR. After the doctor finished dictating his notes, he turned to me: "It was 99.9% blocked—just a thin line of an opening. Fortunately I was able to install the stent and open up the artery, so everything will be fine. But if he had even sneezed wrong..."

I didn't ask him to finish that sentence. Didn't do any research on what-ifs. I was shocked when Rob rolled out cognizant and speaking—he'd been awake for the procedure, had watched the video while the surgeon worked. His color looked good, his reflexes sharp, so different from our poor son after his two lengthy ACL surgeries.

The nurses cared for Rob with practiced efficiency. He ate a meal, dressed himself, left with his arm in a brace by 6:15 p.m. As we walked out those same sliding glass doors almost seven hours later, I couldn't fathom—still can't—the difference that had been made in Rob's life, in all of our lives. Standard operating procedure for the doctors and nurses, perhaps. Life-altering for us.

We are lucky beyond measure. And we've learned two crucial lessons: find a good doctor, and don't ignore chest pains. But there's a third lesson I'm still processing—how quickly everything can change, how thin the line between ordinary Monday and catastrophe. How someone in blue scrubs can save your husband's life on your birthday, giving you a gift no wrapped package could match. The gratitude sits in my chest like its own kind of blockage, one I don't want cleared away. Some weight is worth carrying.