Despite deep reservations over my body's capabilities and a busy family schedule I flew to Phoenix last weekend to compete in the US Master's Swimming Nationals. Over 2,000 swimmers from age 18 to 97 gathered from across the country to brave the 100 degree heat, dubious air quality and perilously high starting blocks. Fellowship and inspiration made the trip worthwhile even before I swam my best times in 13 years. An international meet at Stanford in 2006 was the last time I competed seriously, and since then my autoimmune illness laid me low.
In 2012 a dear friend came over to help me cook dinner and reassured me, as I slumped on the kitchen counter in despair, having lost fifteen pounds and all my strength, that one day we would be able to walk around the neighborhood again. Her words stuck in my head, even as I began to walk (lifting my water bottle for a weight), swim, and cautiously re-embark on a weight training regimen. I swore off competition at the height of my illness, since my addiction to exercise, fueled by competition, had nearly killed me. But engaging with my Masters teammates, finding my comfort zone in shorter workouts, more rest days, and a new attitude, brought me back to competition seven years later.
It's hard to say who was more inspiring, Olympian Matt Grevers sprinting a 21 (seconds) in the 50 -yard backstroke, the 97-year - old woman wearing a fast compression suit and swimming the 200 freestyle, or my teammates - fellow "turbo mermaids" in the words of my friend, Suzy - winning their races and dropping more time than any other team. The starting blocks were so high that they required two steps to climb up, and a permanent "fin" was anchored to the back to provide a track start. The fin worked well when you finally stepped over it and onto the precariously slanted surface. I admit that my heart raced crazily when I got up there the first time, but a 79-year-old man next to me flew off in a practice start and motivated me to take the (very high) plunge. All over the deck volunteers were letting us use their shoulders, hands or heads to climb up and stay balanced, and the shade tent poles were also handy and much coveted for their assistance.
I placed third in the 100 free and fifth (by .04!) in the 50 free with times that were not so far off what I did at Stanford oh those many years ago. To be clear, I didn't think I could even finish a fast 100 free, since here (at altitude) my lungs give way to seeing black and wanting to pee my pants after I turn at the 75. Maybe going down to sea level was the trick, maybe just being brave enough to try was most important. I always tell the kids, "Your passion must be stronger than your fear," and I had not followed the mantra myself until this past weekend. The residual grip of the illness and my doubts about fitness had lingered beyond their past-due date, and I was relieved and full of gratitude that I could finally drown them in the pool.
Thoughts of a Colorado mom of three adult children, writing to maintain sanity and intellectual activity in a topsy-turvy world. All questions welcome, no topic safe.
Family Photo
Family Foundation
Saturday, May 4, 2019
Tuesday, April 23, 2019
Made Like Him, Like Him We Rise
Lives again our glorious King, Alleluia!
Where, O death, is now thy sting? Alleluia!
Once he died our souls to save, Alleluia!
Where's thy victory, boasting grave? Alleluia!
Where, O death, is now thy sting? Alleluia!
Once he died our souls to save, Alleluia!
Where's thy victory, boasting grave? Alleluia!
Soar we now where Christ has led, Alleluia!
Following our exalted Head, Alleluia!
Made like him, like him we rise, Alleluia!
Ours the cross, the grave, the skies, Alleluia!
Following our exalted Head, Alleluia!
Made like him, like him we rise, Alleluia!
Ours the cross, the grave, the skies, Alleluia!
- "Christ the Lord is Risen Today," verses 3 and 4, Charles Wesley (1739)
The soaring soprano notes and trumpet blasts of this traditional Easter hymn lifted us up on Easter Sunday even as tears started and I had to mouth the words around my constricted throat. One of my favorite pieces of music reminded me that we are called to hope, to envision a better future, to have faith that good will triumph in the end. It could not have come at a better time.
Perhaps you have stumbled through my latest entries (stumbles due to the faulty writing and not to your reading ability) and realized that our spring has been full of tragedy. In addition to the loss of life, we had to sit through a day of school closure due to a "valid threat" to schools across the Denver metro area. Over 434,000 students and their teachers sat at home on a Wednesday because a young woman, obsessed with Columbine, had flown to Denver from her Florida home, purchased a gun and ammunition, and threatened to take young lives.
The situation was not a reality I ever want to adopt - feeling held hostage by an individual with mental health problems who was somehow allowed to by weapons with an out-of-state license, no waiting period, and no regard for the fact that she cannot even buy a beer at age 19, but could somehow buy a gun. One neighbor reflected, "We close the schools so that the gun stores stay open." Another noted that we had a spring snow day one week, and a spring terrorist day the next.
I can't make the situation feel normal, can't normalize it for my children. Their resilience in the face of danger reassures me in small ways and horrifies me in others. How can they be expected to operate in school with much larger pressures weighing on their young shoulders?
My mood was a bit low going into Easter, but this pivotal spring holy day reminded me of my duty as a Christian and as a parent, to hold on to hope, to have faith in a better day, and to work hard not only to envision this better world but to make it possible.
Tuesday, April 9, 2019
Bad Writing about Hard Things
After a week of time putting some distance between us and the tragic death of a young woman we knew, I re-read my last post and now must apologize for bad writing, for my inadequacies. To write well an author needs to plumb the depths of their own emotion in order to "show and not tell" the story to the reader. I struggled last week to deal with my emotions: shock, fear, sorrow, anger, worry. There was little desire to dredge them all up as I spent most of my time squashing them down in order to function.
We went to a candlelight vigil in the neighborhood park last Thursday night which saw hundreds of people gather to pay homage to the young girl. Aden and her friends disappeared into the throng near the photo wall, while the other moms and I stopped a long way out, stricken with grief and unable to move closer. The overwhelming sense of tragic wrongness sat heavy on all the parents assembled. Children in the first blush of their young lives should never go first.
Several parents shared their own stories of sons and daughters who struggled with mental health. One father told me that he was wrestling with "survivor's guilt." Their daughter had attempted suicide twice and by some miracle had recovered and was now thrilled with life at college. He said, "there but for the grace of God go I," and it's a sentiment that most of us shared. The multitude of candles glowed beautifully on the dear faces of loved ones in our community as we gathered in small groups. Their hugs provided some comfort but couldn't alleviate the emptiness, the reason for our gathering.
At youth group on Sunday, the young people were still reeling from their losses, including the death of a sophomore boy from a private school near our church. The school had kept the incident fairly quiet, partly because it occurred over spring break, and the students in my group wondered if the young boy's lack of popularity, his quiet demeanor, had contributed to the lack of conversation around his death. They are all wondering about their worth, the impact that they have on the lives of others. In social media land they calculate their value by instagram followers and snapchat streaks and wonder if obtaining the magic number of "likes" or "views" would somehow protect them from feelings of inadequacy.
How do we help them realize that their value is intrinsic, and the likes and views are as fake as Monopoly money? Real connections matter, a small number of close friends and family matters, future hopes and dreams matter. In the midst of our struggle to affirm the teenagers in our lives came another bombshell; last night we heard the news of a death by suicide at a different high school in the district.
The loss of life must stop. I don't know how to prevent it, which adds to the general unease and worry gathering mass in my stomach. All I can do is tell my children how special they are, how much they mean to our family and friends, and pray that this wave has finally crashed and withdraws back into the sea.
We went to a candlelight vigil in the neighborhood park last Thursday night which saw hundreds of people gather to pay homage to the young girl. Aden and her friends disappeared into the throng near the photo wall, while the other moms and I stopped a long way out, stricken with grief and unable to move closer. The overwhelming sense of tragic wrongness sat heavy on all the parents assembled. Children in the first blush of their young lives should never go first.
Several parents shared their own stories of sons and daughters who struggled with mental health. One father told me that he was wrestling with "survivor's guilt." Their daughter had attempted suicide twice and by some miracle had recovered and was now thrilled with life at college. He said, "there but for the grace of God go I," and it's a sentiment that most of us shared. The multitude of candles glowed beautifully on the dear faces of loved ones in our community as we gathered in small groups. Their hugs provided some comfort but couldn't alleviate the emptiness, the reason for our gathering.
At youth group on Sunday, the young people were still reeling from their losses, including the death of a sophomore boy from a private school near our church. The school had kept the incident fairly quiet, partly because it occurred over spring break, and the students in my group wondered if the young boy's lack of popularity, his quiet demeanor, had contributed to the lack of conversation around his death. They are all wondering about their worth, the impact that they have on the lives of others. In social media land they calculate their value by instagram followers and snapchat streaks and wonder if obtaining the magic number of "likes" or "views" would somehow protect them from feelings of inadequacy.
How do we help them realize that their value is intrinsic, and the likes and views are as fake as Monopoly money? Real connections matter, a small number of close friends and family matters, future hopes and dreams matter. In the midst of our struggle to affirm the teenagers in our lives came another bombshell; last night we heard the news of a death by suicide at a different high school in the district.
The loss of life must stop. I don't know how to prevent it, which adds to the general unease and worry gathering mass in my stomach. All I can do is tell my children how special they are, how much they mean to our family and friends, and pray that this wave has finally crashed and withdraws back into the sea.
Tuesday, April 2, 2019
Death by Suicide
The correct term for a young person's death at their own hands is death by suicide. Not "committed," no judgment attached, just a straightforward statement regarding an event that is anything but straightforward. Such a death tips the world on its axis. Our neighborhood and school communities are now reeling because of such a loss. A young lady who grew up with Aden, who swam on the summer team with her, joined her for Brownies and Girl Scouts and youth group, has died by suicide.
Aden and her friends are devastated. Though the seniors have taken different paths at the large high school, their elementary school classmates are like family.. They gathered in small groups at each other's homes over the weekend, crying over shared memories and tentatively (guiltily) sharing their plans for the future: college, majors, jobs. They have also shared their own mental health struggles, including anxiety, depression, and suicidal ideation. I am heartened by the outreach and support but terrified by the depth of the troubles they face. I want to get counselors for each one, remove the burden of homework and exams and social media, but I feel powerless in the face of their culture.
The weight of grief will not entirely lift this school year and their friend's absence will mar prom and graduation and high school memories. This recent loss was the third death by suicide that our school community has suffered in 2019. Apparently this is considered a side effect, that 'contagion' is a medically observed risk of youth suicide. Add that word to the list of the most odious terms ever conceived.
Anger is a part of the grieving process, and no one knows where to direct their anger in such difficult times. Some people direct it at the school, as if they could prevent this when families, faith communities and medical professionals have not. Some people ask why the school held a day of mourning on Friday when they did not have it in February for the first student who died by suicide, ignorant of the fact that the families had different wishes. The school has done everything possible to respect the families and help the students.
I am also angry and have no target for my anger, which of course is closely accompanied by fear. It's taken me four days to write this post, struggling to corral the various thoughts that swoop through my mind like Dementors. My greatest desire is to shield my children, tell them how much I love them, but they can't understand the depth of this emotion, not until they have children of their own. I never did. The greatest force in the world - a parent's love for their child - cannot always save them.
Aden and her friends are devastated. Though the seniors have taken different paths at the large high school, their elementary school classmates are like family.. They gathered in small groups at each other's homes over the weekend, crying over shared memories and tentatively (guiltily) sharing their plans for the future: college, majors, jobs. They have also shared their own mental health struggles, including anxiety, depression, and suicidal ideation. I am heartened by the outreach and support but terrified by the depth of the troubles they face. I want to get counselors for each one, remove the burden of homework and exams and social media, but I feel powerless in the face of their culture.
The weight of grief will not entirely lift this school year and their friend's absence will mar prom and graduation and high school memories. This recent loss was the third death by suicide that our school community has suffered in 2019. Apparently this is considered a side effect, that 'contagion' is a medically observed risk of youth suicide. Add that word to the list of the most odious terms ever conceived.
Anger is a part of the grieving process, and no one knows where to direct their anger in such difficult times. Some people direct it at the school, as if they could prevent this when families, faith communities and medical professionals have not. Some people ask why the school held a day of mourning on Friday when they did not have it in February for the first student who died by suicide, ignorant of the fact that the families had different wishes. The school has done everything possible to respect the families and help the students.
I am also angry and have no target for my anger, which of course is closely accompanied by fear. It's taken me four days to write this post, struggling to corral the various thoughts that swoop through my mind like Dementors. My greatest desire is to shield my children, tell them how much I love them, but they can't understand the depth of this emotion, not until they have children of their own. I never did. The greatest force in the world - a parent's love for their child - cannot always save them.
Wednesday, March 13, 2019
Bomb Cyclones and Blizzards
We're caught in the tail end of the huge blizzard system moving across the Midwest, which means a snow day for everyone. The school district did us all an immense favor by calling it yesterday, despite sixty-degree temps, sun and general disbelief. We all got to sleep in, and the district powers were rapidly proven correct when rain turned to snow at 9am, and gusts of wind blew in to relieve forty-year-old trees of their embedded root systems. As the wind howls and the electricity flickers on and off, I cross my fingers that the stew in the Crockpot gets cooked before we lose power, and calculate how much square footage we might need for sleeping in front of the gas fireplace in the family room.
Rob has been at a conference near the Denver airport all week, and got there for a brief time this morning, only to realize as the snow started dumping that he had to return home immediately or he would be staying at the airport hotel overnight. I'm relieved to have everyone here, safe and warm, and realize for the thousandth time how little anything else matters if my family is safe and healthy. Not college admissions (so hard to pass up a tangent on this issue today!), not salaries, not status, not anything.
Snow days were hard when the kids were little (everything was hard back then), but not so difficult now as children do homework or ply their phones. I should herd everyone into a family game but might settle for a family movie later today when essays are written, Rob's to-do list has been shaved down, and my birthday project for Daniel is farther along. Speaking of shaving - I even got to my legs today with all this extra time, and now luxuriate in sweats that have seen better days. Should my children glance at my deshabille in horror, I need but to flash a smooth shin to reassure them that I haven't totally given up.
Wishing everyone at home in the blizzard a safe and restful day, and praying for travelers who might be caught in this system or those without homes seeking shelter. Be safe.
Rob has been at a conference near the Denver airport all week, and got there for a brief time this morning, only to realize as the snow started dumping that he had to return home immediately or he would be staying at the airport hotel overnight. I'm relieved to have everyone here, safe and warm, and realize for the thousandth time how little anything else matters if my family is safe and healthy. Not college admissions (so hard to pass up a tangent on this issue today!), not salaries, not status, not anything.
Snow days were hard when the kids were little (everything was hard back then), but not so difficult now as children do homework or ply their phones. I should herd everyone into a family game but might settle for a family movie later today when essays are written, Rob's to-do list has been shaved down, and my birthday project for Daniel is farther along. Speaking of shaving - I even got to my legs today with all this extra time, and now luxuriate in sweats that have seen better days. Should my children glance at my deshabille in horror, I need but to flash a smooth shin to reassure them that I haven't totally given up.
Wishing everyone at home in the blizzard a safe and restful day, and praying for travelers who might be caught in this system or those without homes seeking shelter. Be safe.
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